News — FamilyHealth

Health and nutrition expert Jonny Bowden, Ph.D., CNS says you may want to change how you prepare for cold and cough season   Have you ever noticed that when there’s a bug around your office, not everyone gets sick? Somebody is out for 10 days, someone else for a half day and some people don’t even get sidelined at all? Think about it. They’ve all been exposed to the same germ. So, why does this happen? Part of the reason may be how they stock their fall/winter medicine cabinets. “If your immune system is well nourished and healthy, it will withstand challenges...